Mental Health

How to Quiet Your Mind: 10 Simple Strategies
Written by Hadley Mendelsohn

Want to learn how to quiet your mind? Try these 10 simple techniques to ease anxiety, regain mental clarity, and find your calm again.

Why Do I Overthink Everything? And How to Stop
Written by Hadley Mendelsohn

What is overthinking? Learn what causes overthinking, its symptoms, and how to not overthink with therapy, mindfulness, challenging negative thoughts, and more.

How To Get Antidepressants
Written by Hadley Mendelsohn

Feeling overwhelmed by depression? Learn how to get prescribed antidepressants by talking to a provider or navigating telemedicine platforms.

Latest

Who Can Prescribe Antidepressants?
Written by Sian Ferguson

Find out who can prescribe antidepressants, how to talk to your provider, and what to expect when seeking treatment for depression.

Venlafaxine: Uses, Doses, and Potential Side Effects
Written by Lauren Panoff, MPH, RD

What is venlafaxine? Find out what it’s prescribed for, how to use it, potential risks, side effects, and interactions of Effexor.

Sertraline Side Effects: Common, Severe & Long-Term
Written by Hadley Mendelsohn

Ahead, learn about the common side effects of Sertraline (Zoloft®) and how to manage them, as well as the more serious but rare side effects to look out for.

Why ADHD and Anxiety Often Go Hand-in-Hand (Plus, How to Cope)
Written by Jill Seladi-Schulman

Can ADHD cause anxiety? ADHD and anxiety often occur together, but they have distinct symptoms and treatments. Read more about the connection in our guide.

A Guide to Lexapro Sexual Side Effects
Written by Hadley Mendelsohn

Lexapro may cause sexual side effects like reduced libido or difficulty climaxing for women. Learn about these effects, their causes, and how to manage them ahead.

6 Signs Your Partner is Making Your Anxiety Worse
Written by Hadley Mendelsohn

Is your partner worsening your anxiety? We’ll cover the signs, and explore ways to improve your relationship and manage symptoms of symptoms.